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Unlocking the Mystery of Food Allergies!

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Food for Thought: Managing Expectations for Thanksgiving 2020
Just like everything else in 2020, Thanksgiving will be different! Your table may not be overflowing with the laughter of a large family...
Arul Nigam
Nov 18, 20202 min read


FARE x AllergySmartz: Taking a Stand Against Bullying
Honored and humbled to guest blog on Taking a Stand Against Food Allergy Bullying for the National Food Allergy Organization, FARE!
Arul Nigam
Oct 12, 20201 min read
AllergySmartz Duo featured on Eat Allergy Safe Podcast
Such an honor to be featured on the Eat Allergy Safe podcast.....
The scrumptious desserts are available in vanilla and chocolate flavors,
Arul Nigam
Apr 16, 20181 min read


From Being Different to Becoming Unique
The international diversity of metropolitan cities make them a mecca of culinary innovation. The combination of a dynamic food scene...
Arul Nigam
Apr 4, 20182 min read


Exploring a Unique Perspective: Non-Allergic Siblings
Have you ever wondered what it’s like for a non-allergic sibling? We teamed up with Allergy Girl Eats to explore this perspective...
Arul Nigam
Mar 3, 20181 min read
Back-To-School Guide
Welcome back #FALFamily! We are so excited to share with you all the amazing projects we’ve been working on for you this Summer...
Arul Nigam
Aug 10, 20171 min read
SURPRISE
Happy #FoodAllergyAwareness Month #FAL Family! We’ve got a BIG surprise for you! We’ve got you covered as you get ready to embark on your...
Arul Nigam
May 20, 20171 min read
Thanksgiving 2016 Part 2: How Food Allergies Build Character and Make You a Stronger Person
Food in diverse cultures gets interesting as you move beyond mere sustenance to the ‘paradox of plenty.’ The scintillating aroma...
Arul Nigam
Nov 10, 20163 min read
Thanksgiving 2016 Part 1: A Letter to Family [RERUN]
As the holiday season approaches, it is imperative that we educate relatives on food allergies, and communicate the severity of an...
Arul Nigam
Nov 2, 20162 min read
Handling Food Allergy Bullying & Long-Term Resolutions
With kids back in school, we cannot reiterate enough how crucial and how imperative it is that food allergy bullying is STOPPED...
Arul Nigam
Sep 21, 20162 min read
Food Allergy Bullying: Et tu, Brute?
My sister’s narrative of a cold winter afternoon in second grade has stuck with me…for it was not just a horrific experience for her...
Arul Nigam
Sep 14, 20162 min read


Epi-Pen Video Tutorial
Hi Everyone! Check out FAL’s Tutorial on How To Use An Epi-Pen! Be sure to share and spread the word! #CrusadeToEducate
Arul Nigam
Aug 31, 20161 min read
A Letter to Family
Here at FAL we want to educate as many people about food allergies as we can. Sometimes family members are not very accommodating of food...
Arul Nigam
Jun 8, 20162 min read
Staying Safe during the Holidays: Asthma
Hey Everyone! I’m sure you all must be enjoying quality time with your family. Here are some tips to stay safe in regards to Asthma.........

Shirali Nigam
Dec 26, 20152 min read
Holiday Hat Tricks: A Guide to Allergy-Friendly Celebrations
Happy Holidays Everyone! How are the Holidays with family going? Successful? Stressful? Not to worry! Here are some tips to help you if.....

Shirali Nigam
Dec 24, 20151 min read
Leaving your child with others…
If you are leaving your child in the care of others, set up a time to teach them - what your child is allergic to, recognize an allergic....
Arul Nigam
Oct 25, 20151 min read
From Play Dates to Parties… a safe milieu is paramount.
It’s difficult for children with food allergies to conceptualize why they cannot have what the others are having – be it treats at parties..
Arul Nigam
Oct 25, 20151 min read
Back to School #11: Bullying
Today’s post will address a slightly more serious issue. Bullying!! Just like in any other situation, you must report to an adult if you....

Shirali Nigam
Sep 10, 20152 min read
Vacation Series #3: International Travel
While both the 911 response and the ER protocol are uniform within the USA, things can be different in other countries. Please research.....

Shirali Nigam
Jul 26, 20151 min read
Vacations Series #1: General Travel Tips
Welcome! This is the 1st post of our Vacation Series, stay tuned for more! It’s summer! Whether you’re driving down to the beach for a......

Shirali Nigam
Jul 23, 20151 min read
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