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Unlocking the Mystery of Food Allergies!

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Spyce Kitchen - Summer in Boston #3
Spyce Kitchen in Boston is a restaurant of the future. Developed by a group of MIT graduates, it seems to be straight out of the science....

Shirali Nigam
Sep 24, 20201 min read


Blackbird Doughnuts - Summer in Boston #2
Enjoy a no-nut doughnut at Blackbird Doughnuts! Sink your teeth into these soft, spongy donuts, glazed with Insta-worthy designs! Filled....

Shirali Nigam
Sep 17, 20201 min read


The Flour Bakery - Summer in Boston #1
The inviting waft of freshly baked goodies is always inviting, but the Flour Bakery has even more to offer! Whether you're searching for....

Shirali Nigam
Sep 10, 20201 min read


Love to take a Bao?
The soft, steamy flavors of Tom’s BaoBao at Harvard Square awakened in me a new appreciation for the diverse cuisines of China...

Shirali Nigam
Feb 28, 20201 min read


ITC Maurya New Delhi, India – Amazing Allergy Dietary Accommodations
The ITC Maurya New Delhi boldly embodies the traditional exuberance of the great Mauryan Empire. Our stay here was an exemplar of comfort...
Arul Nigam
Feb 24, 20202 min read


Grodzinski’s Bakery (Toronto)
Sweets on sweets on sweets. From breakfast pastries to cakes and indescribably tasty treats, this shop is a must visit! For most people...
Arul Nigam
Sep 20, 20171 min read


Short & Sweet: Toronto’s Hidden Gem!
As a chocolate and sweets loving family – Short & Sweet was like stumbling onto a little slice of heaven. From tarts to sammies...
Arul Nigam
Sep 18, 20171 min read


Baked2Go – Montreal
Breads? Muffins? Brownies? Cookies? Looking for an on-the-go breakfast item or a sweet treat? Baked2Go in Montreal is the place to be...
Arul Nigam
Sep 15, 20171 min read
Moxie’s Grill & Bar: Downtown Toronto
This sports-bar style restaurant really gets you in the groove of downtown life! The environment is so refreshing and lively...
Arul Nigam
Sep 13, 20171 min read


The Main Café: Nut-Free Lunch & Dessert Spot in Niagara Falls
Gourmet Cupcakes Galore! Looking for delicious cupcakes and other desserts to enjoy after a light, nut-free lunch? The Main Café...
Arul Nigam
Sep 11, 20171 min read
Menchie’s Frozen Yogurt: Canada & USA
Frozen Yogurt Shops? Ice Cream Shops? It’s SO hard to find allergy-friendly shops of this kind. But Menchie’s has got you covered...
Arul Nigam
Sep 8, 20171 min read


Laurie’s Kitchen: Nut-Free Breakfast & Lunch in Niagara Falls
Looking for a nut-free breakfast in Niagara Falls? Not far from the Falls themselves and conveniently located in a lodge, Laurie’s Kitchen..
Arul Nigam
Sep 4, 20171 min read


Restaurant Cho: Must Visit Nut-Free Dining in Montreal
From the moment we stepped foot into this restaurant we knew it was going to be an amazing experience. We were seated in the lively...
Arul Nigam
Aug 26, 20172 min read
SURPRISE
Happy #FoodAllergyAwareness Month #FAL Family! We’ve got a BIG surprise for you! We’ve got you covered as you get ready to embark on your...
Arul Nigam
May 20, 20171 min read


Travel Turbulence: Food Ideas + Pro-Tips for Long Haul Flights
Being cooped up in an airborne metal chute on long haul flights can be nerve-wracking. Having experienced the trepidations...
Arul Nigam
May 3, 20172 min read
How to Pack your EpiPen
Don’t put them in your check in! Though the temperature in the lower deck probably won’t ruin your EpiPens, when traveling abroad...........
Arul Nigam
Jun 22, 20161 min read
Airline Travel Tips #2
Here at FAL we want to educate as many people about food allergies as we can. Sometimes family members are not very accommodating of food...
Arul Nigam
Jun 1, 20162 min read
Airline Travel Tips #1
Traveling this summer? No fear, FAL is here with some helpful tips to guide you! First, people with allergies tend to be more sensitive to..
Arul Nigam
May 25, 20162 min read
FAL’s 7 MUSTS for Spring Break
With Spring Break just around the corner for most people, FAL is bringing you 7 MUST KNOWS for Traveling! Enjoy :) AllergySmartz...
Arul Nigam
Mar 16, 20162 min read


WOW Stories: “Le Meridien” FAL’s 3-Day Hotel Special #3
As a young girl visiting India, I was curious and wanted to delve into the wide variety of regional cuisines native to India...
Arul Nigam
Mar 4, 20163 min read
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