Arul NigamAug 20, 20201 minMade GoodWith nuts and dairy often serving as the staple ingredients of protein-rich granola bars, there is a consistent challenge those with...
Arul NigamNov 7, 20191 minSunbutter An alternative to peanut butter is finally here! Meet Sunbutter, a companion for your sandwich, made from roasted U.S. grown sunflower...
Arul NigamNov 4, 20191 minSnackWell’s Peanut-Free Snacks!Looking for peanut-free snacks? Try SnackWell’s Creme Sandwiches! The scrumptious desserts are available in vanilla and chocolate flavors..
Arul NigamAug 19, 20171 minZego SnacksSchool is about to start! Are you stocked up on your allergy-safe snacks to pack for lunch? Looking for more ideas? Want something...
Arul NigamAug 10, 20171 minBack-To-School GuideWelcome back #FALFamily! We are so excited to share with you all the amazing projects we’ve been working on for you this Summer...
Arul NigamMay 18, 20161 minGoing to College #2Attention College Bound Students!! Have you heard of the FARE College Food Allergy Program? FARE started a campaign in 2014 to not only...
Arul NigamApr 20, 20161 minGoing to College #1Hey #FAL Family! Are you ready? Here’s the post you’ve been waiting for – the first in our Going to College series! These posts will be.....
Arul NigamApr 6, 20161 minAllergy Safe Dining in CollegeWith several of our readers heading off to college this year, we are excited to announce our college series! Get ready for a series of......
Arul NigamSep 27, 20151 minScouting with Food AllergiesAre you a Boy Scout? Girl Scout? Fortunately the Scouts Program has now become more skilled in handling food allergies! In fact, Girl.......
Shirali NigamSep 22, 20151 minBack to School #15: School Parties/CelebrationsBe left out of school parties/celebrations because of your food allergies no more! Take a piece of advice from my book… when I was younger..
Arul NigamSep 19, 20151 minBack to School #14: School LunchesDo you buy your lunch at school? No problem! Most schools are very accommodating of food allergies and will be happy to prepare safe food...
Arul NigamSep 16, 20151 minBack to School #13: Wet Wipes: Lunch TablesDo not feel embarrassed. Suppose you walk into the cafeteria and your lunch spot is littered with food from past lunch periods. Don’t just..
Arul NigamSep 12, 20151 minBack to School #12: Wet Wipes: HandsAs I bring the Back to School series to a close for this year I wanted to share a few quick tips with you guys in the last couple of posts..
Arul NigamSep 11, 20152 minBack to School #11: BullyingToday’s post will address a slightly more serious issue. Bullying!! Just like in any other situation, you must report to an adult if you....
Arul NigamSep 9, 20151 minBack to School #10: Lofthouse and Nut Free CookiesHey! You there? Hello…. SO you are already entranced by these mouth-watering cookies? I’m not surprised! These frosted sugar cookies are a..
Arul NigamSep 6, 20151 minBack to School #9: Walmart’s “the Bakery” CupcakesLooking for a delicious treat in your lunchbox or for a special occasion? Check out nut-free cupcakes from “the Bakery”! Not only do the....
Arul NigamAug 24, 20151 minBack to School #8: Treasure Mills School Safe TreatsLooking for ways to fill you lunch box with yummy treats to enjoy in school? Check out Treasure Mills School Safe Snacks. Their variety.....
Arul NigamAug 14, 20151 minBack to School #7: Bus DriversDo you ride the bus home? Well don’t forget to be careful here! Make sure to inform your bus driver of your food allergies, and ensure......
Arul NigamAug 14, 20151 minBack to School #6: TeachersWhile not all schools allow the teachers to keep medication in the classroom, it’s important the teacher is aware of your food allergies....
Arul NigamAug 14, 20151 minBack to School #5: The NurseWho do you need to inform about your food allergy? Well, first engage in a conversation with your nurse – she is the liaison between you....
